Food Basics shopping list Oct 11 - 17, 2013

When I have chance to go to Food Basics, I prefer not to buy meat there.  I buy vegetables, fruit or other on special items.  This week, I don’t have a lot of things I’d like to buy.

Weekly good price:

Green beans $1.00 per lb

Asparagus $2.47 per lb

Will I still be able to buy green beans and asparagus when I finally have chance to go to Food Basics?

If I don’t have time to shop, I may cook other vegetables I already bought instead.  Sorry, Food Basics, I may not be your customer this week.  To check for other on special items, please go to Food Basics’ website.

Food Basics’ weekly flyer

Disclaimer:

All the pictures in this blog post were taken from flyers of various stores.  They are used as visual reminder for my weekly shopping only.  All photos taken from flyers remain copyright to their companies. 



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Loblaws shopping list Oct 11 - 17, 2013