365 Days of Self-Improvement Tips-Day 020 Gratitude Tips

You may want to know why I haven’t posted 365 Days of Self-Improvement Tips for awhile.

 

Many of my friends told me there are too many tips that they just can’t keep up. Some of them told me they just can’t use all of the tips.

 

But my friends, you don’t have to incorporate all the tips at once. Just pick the ones that are suitable for your daily life.

 

If you don’t know which tips to start with, try today’s tips:

 

Keep a Gratitude Journal

 

Use your Gratitude Journal to record and remind yourself of the good thing you enjoy every day. Some people think gratitude journal is for spiritual or religious people. But your gratitude journal has nothing to do with spirituality or religion. It has everything to do with well-being and changing your life for the better.

 

Would you like to start recording the good thing you enjoy daily? Download this Free Wildflower One Good Thing A Day Journal from Stephanie Hansen of Wildflower digitals I found in Pinterest.

 

 

Start with writing only one good thing daily in this free Gratitude Journal, build a better life for yourself and feel better about yourself!

 

Have a fantastic day, my friends!

 

 

P.S. Missed other tips? Go to 365 Days of Self-Improvement Tips

 

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365 Days of Self-Improvement Tips-Day 019 Gratitude Tips

365 Days of Self-Improvement Tips-Day 019 Gratitude Tips

 

Do you appreciate the small things in life? No? Well, you should.

 

Here is why:

 

 

If you earn to appreciate the small things in life, you will get two good benefits.

 

It can

• make you more resilient
• help you overcome trauma

 

 

Let’s incorporate today’s Self-Improvement Tips into your daily life to continue building a better life for yourself and feel better about yourself!

 

Have an awesome day and see you tomorrow, my friends!

 

 

P.S. Missed other tips? Go to 365 Days of Self-Improvement Tips

 

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365 Days of Self-Improvement Tips-Day 018 Gratitude Tips

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365 Days of Self-Improvement Tips-Day 020 Gratitude Tips

365 Days of Self-Improvement Tips-Day 018 Gratitude Tips

Grateful people tend to be more sensitive and empathetic towards others. Why?

 

It's because:

 

Grateful people tend to be more sensitive and empathetic towards others. It’s because practice gratitude will help you increase empathy and reduce aggression. You will also less likely to retaliate or try to get revenge when provoked.

 

 

Let’s incorporate today’s Self-Improvement Tips into your daily life to continue building a better life for yourself and feel better about yourself!

 

Have an awesome day and see you tomorrow, my friends!

 

 

P.S. Missed other tips? Go to 365 Days of Self-Improvement Tips

 

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365 Days of Self-Improvement Tips - Day 017 Gratitude Tips

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365 Days of Self-Improvement Tips-Day 019 Gratitude Tips

365 Days of Self-Improvement Tips - Day 017 Gratitude Tips

 

Do you want your children to practice being grateful?

 

Here is how.

 

 

Be a good example to practice being grateful in front of your children. Practice being grateful for what you have by taking care of those things and people. Your children will do the same.

 

 

Let’s incorporate today’s Self-Improvement Tips into your daily life to continue building a better life for yourself and feel better about yourself!

 

Have an awesome day and see you tomorrow, my friends!

 

 

P.S. Missed other tips? Go to 365 Days of Self-Improvement Tips

 

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365 Days of Self-Improvement Tips - Day 016 Gratitude Tips

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365 Days of Self-Improvement Tips-Day 018 Gratitude Tips

365 Days of Self-Improvement Tips - Day 016 Gratitude Tips

Generosity and gratitude are the two sides of the same coin. One side is what the giver feels and the other side is what the receiver feels. What if you end up felling both?

 

Today’s tips is:

 

Generosity and gratitude are the two sides of the same coin. One side is what the giver feels and the other side is what the receiver feels. Regardless of which you start with you’ll end up feeling both, which leads to a feeling of well-being.

 

 

Let’s incorporate today’s Self-Improvement Tips into your daily life to continue building a better life for yourself and feel better about yourself!

 

Have an awesome day and see you tomorrow, my friends!

 

 

P.S. Missed other tips? Go to 365 Days of Self-Improvement Tips

 

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365 Days of Self-Improvement Tips – Day 015 Gratitude Tips

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365 Days of Self-Improvement Tips - Day 017 Gratitude Tips

365 Days of Self-Improvement Tips – Day 015 Gratitude Tips

 

When you practice gratitude, should you make your bad situation / experience to something that you should be grateful about?

 

Today’s tips is:

 

Well, being able to see the positives is good. But don’t gloss over a bad situation because you think you should be grateful for everything. If you deny that there is a problem, it won’t fix anything or make you feel better.

 

Let’s incorporate today’s Self-Improvement Tips into your daily life to continue building a better life for yourself and feel better about yourself!

 

Have an awesome day and see you tomorrow, my friends!

 

 

P.S. Missed other tips? Go to 365 Days of Self-Improvement Tips

 

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365 Days of Self-Improvement Tips - Day 014 Gratitude Tips

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365 Days of Self-Improvement Tips - Day 016 Gratitude Tips

365 Days of Self-Improvement Tips - Day 014 Gratitude Tips

 

We have been talking about thanking the people who help us to accomplish what needed to be done. When you also contributed to the same accomplishment, do you have trouble accepting part of the credit?

 

Today’s tips is:

 

 

 

When showing gratitude to other who helped you, don’t downplay your role in your own success. If you have trouble accepting part of the credit, you may have low self-esteem.

 

Let’s incorporate today’s Self-Improvement Tips as the first step to improve Your Self-Esteem and feel better about yourself!

 

Have an awesome day and see you tomorrow, my friends!

 

 

P.S. Missed other tips? Go to 365 Days of Self-Improvement Tips

 

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Showing my gratitude to free online game Wordle

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